Get ready to finish your half marathon feeling strong with this 15 week training plan.

This training plan includes

• a 15 week progressive build of distance and effort with a blend of base building, speed work and long endurance runs to help you prepare for your half marathon

• 5 strength and mobility workouts

• tips and tools to aid in your recovery

• race day tips

• information on nutrition for training and race day

• a tracking log to help you keep track of runs, workouts, rest, and how you’re feeling.